VNutrition Creatine Monohydrate (90 capsules) – an effective dietary supplement that improves athletic performance.

Description:
Creatine monohydrate is the main ingredient that improves physical performance during short-term, high-intensity exercise. The capsules are made of bovine gelatin, which ensures easy absorption and ease of use. One package contains 90 capsules - enough for 18 days at the recommended dosage.

How to use:

• One serving size: 5 capsules (contains 3,000 mg of creatine monohydrate).

• Recommended daily dose for adults: 5 capsules once a day with sufficient liquid.

• Take the capsules continuously for up to 8 weeks, after which it is recommended to take a break.

Advantages:

• Increases athletic performance for both professional athletes and beginners.

• Promotes the development of muscle strength and endurance.

• Convenient and portable capsule form.

Ingredients:
Creatine monohydrate, bovine gelatin (capsule shell), anti-caking agents (magnesium salts of fatty acids), coloring (iron oxides and hydroxides).

May contain: gluten, shellfish, eggs, fish, milk (including lactose), soybeans, nut particles, sulfur dioxide and sulfites.

Storage:
Store in a dry place, out of the reach of children, at a temperature of 6–26°C, in tightly closed original packaging. Protect from direct sunlight.

Warnings:
Do not exceed the recommended daily dose. Consult a doctor during pregnancy, breastfeeding or long-term use. Not intended as a substitute for a complete diet.